Most couples start to begin to think about how they are going to prepare for the birth of their baby quite early after they discover the good news. My Calmbirth Workshop is best booked as soon as possible after your discovery, so that you don't leave it to the last minute and miss out. The optimum time to attend the workshop is anytime between 26-36 weeks. The workshop is generally run over two consecutive Sundays from 9.30am to 4pm. When you attend the Workshop between 26-36 weeks this gives you sufficient time to practice the relaxations and breathing techniques before the big day. Any questions about the workshops just send me an email to kathscalmbirth@gmail.com